"I’m so sorry, but the cycle was not successful."
In that moment, the world can feel like it stops, like the floor has dropped out from under you. The hope you so carefully, so bravely, allowed yourself to feel shatters into a million pieces. The future you had started to imagine—the nursery, the first holidays, the sound of a heartbeat—dissolves into thin air. And in the quiet, aching space that follows, it is so easy for a sense of failure to rush in and consume everything.
It’s not just the failure of a medical procedure. It’s a deep, personal feeling of failure that can permeate every corner of your life, and most dangerously, the sacred space of your partnership.
When a cycle fails, it can feel like you failed. It can feel like your bodies failed, your choices failed, your hope failed. The grief is immense, and it can create a chasm between you and your partner if you’re not careful. You might find yourselves coping in completely different ways—one of you wants to talk it out endlessly, dissecting every detail, while the other wants to retreat into silence, unable to bear the weight of more words. You might feel a quiet, unspoken blame hanging in the air, even if you know it’s irrational. You might look at each other across the dinner table and see not your beloved teammate, but a reflection of your shared disappointment and exhaustion.
If you are in that painful space right now, or if you fear you might be one day, I want to offer you a different way to measure your journey. I want to offer you a gentle, powerful truth that we hold onto so tightly in our GrowingMyFamily community, a truth that can be a lifeline in the storm.
Your journey is not defined by the result of a single cycle. It is defined by the immense love that fuels it.
Let’s let that sink in. The numbers on a lab report do not get to be the final word on your story. The success of your journey is not measured in betas and blastocysts. The true measure of your success is found in the strength, the resilience, and the unwavering love that you show up with for each other, day after day, in the face of unimaginable challenges.
Redefining "Success" in Your Partnership
When a cycle fails, it’s easy to feel like you have nothing to show for it but mounting debt and deepening heartbreak. But that’s not true. I want you to look closer. I want you to look at what you’ve built together in the very process of trying.
- Success is the way you held each other’s hand in the waiting room, a silent promise of "we’re in this together," a small point of contact in a cold, clinical world.
- Success is the way you learned to communicate about your deepest fears, even when it was hard and messy and you didn’t have the right words.
- Success is the way you navigated complex medical and financial decisions as a team, learning to respect each other’s perspectives and find a path forward that you could both agree on.
- Success is the quiet, knowing look you share across a crowded room that says, "I see your pain, and I’m not going anywhere."
- Success is the simple, profound act of choosing each other, again and again, every single morning, even when your shared dream feels impossibly far away.
These are not consolation prizes. These are the real, tangible victories of your journey. You are forging a partnership of incredible depth and resilience. You are building a foundation so strong that it can withstand the earthquake of a failed cycle. That, my friend, is a profound success that no medical outcome can ever take away.
How to Be a Team in the Aftermath
When you’re in the fog of grief, it can be hard to see this clearly. So how do you actively choose to define your success by your love, not by the outcome? How do you turn toward each other when every instinct might be telling you to turn away?
Grieve Differently, But Together. Acknowledge that you will likely process this loss in different ways. One of you might be the "crier," needing to let the sadness move through you physically. The other might be the "stoic planner," immediately wanting to know "what's next?" to feel a sense of control. There is no right way to grieve. The key is to give each other grace and to name what you see. Say it out loud: "I know you’re hurting, even if you’re not showing it the same way I am. I’m here with you." This validates both of your experiences and prevents the "you're not sad enough" or "you're too emotional" conflict from taking root.
Create a "No-Blame Zone." Grief can sometimes look for a place to land, and it’s easy for it to land on each other. "Maybe we should have chosen a different clinic." "Maybe my body is the problem." Make a conscious pact that there is no blame in your home. Not for your bodies, not for your choices, not for your partner. The "opponent" is the circumstance, not each other. You are, and always will be, on the same team.
Talk About More Than "The Journey." In the aftermath of a failed cycle, it’s easy for your entire relationship to be consumed by it. It becomes the only thing you talk about, a heavy blanket smothering everything else. You must intentionally carve out space to just be a couple. Put a moratorium on "journey talk" for a weekend. Go for a walk and only talk about the trees. Watch a silly movie from when you were first dating. Talk about anything else in the world. You need to remind yourselves that you are more than just your infertility. You are partners, friends, and lovers.
Acknowledge the Love Out Loud. In a quiet moment, when the grief feels a little less raw, look at your partner and say it. "I know this hurts so much. But I am so grateful I get to go through it with you. Your love is the one thing that makes this bearable." Acknowledging the strength of your bond in the midst of the pain is the ultimate act of defiance against the narrative of failure. It reinforces that your love is the true success story.
Your journey to parenthood is not a simple pass/fail test. It is a profound, life-altering experience that is shaping you into the incredible parents you are meant to be. The resilience, the empathy, and the deep, unconditional love you are cultivating for each other right now are the very qualities that will make you extraordinary parents.
The outcome of a cycle is temporary. It is a data point. But the love that fuels you? That is permanent. That is the real story. And it is a story of incredible, undeniable success. Hold onto that. Hold onto each other.

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